Benefits of Hiking
hiking, healthy lifestyle Stacey Behrends hiking, healthy lifestyle Stacey Behrends

Benefits of Hiking

I love hiking, especially in the Rocky Mountains of the areas surrounding Durango, CO. It is such a rewarding activity and I LOVE being outdoors, in the sun and seeing all of the plants and wildlife. It just makes me so happy to be outdoors exploring the wilderness. Not only is it a rewarding experience, there are many benefits of hiking as well.

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Reasons to Live a Healthy Lifestyle

Reasons to Live a Healthy Lifestyle

Health and fitness are apart of my everyday life, but what motivates me? There are many reasons to be healthy, but most importantly, I’d like to continuously improve my quality of life. Living a healthy and active lifestyle help me achieve just that. Maybe you can find some motivation in my reasons why.

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