Three Underrated Workouts

Have you seen all the fancy, crazy workouts that require a total gym on social media? Yeah, me too. While some of those workouts have their time and place, they are not always necessary to create an active lifestyle.

Going back to basics is often critical to starting any fitness journey. Below I will discuss the three underrated workouts you can do from anywhere with little to no equipment. I love adding these to my daily routines, even with my strength training days.

These are my favorite workouts when I feel like I need a little more activity in my day as I work at a desk all day. Now, if you have more movement in your everyday life, adding any additional activity may not be necessary. It is entirely up to you based on your current fitness level.

I recommend trying these exercises if you need to add an extra activity or are just beginning your fitness journey. It is a great way to begin building healthy habits for moving your body throughout the day.